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    data-driven metrics

    The Importance of Hygiene in Workout Facilities: How Smartwatches Can Help

    by 4 min read

    actionable insights air quality bacteria balanced lifestyle blood oxygen levels clean facility data-driven metrics disinfecting equipment integrity fungi germs spread health metrics health monitoring health practice heart rate hygiene practices importance of hygiene improved air quality infection risks injury prevention mold and mildew oxygen saturation levels positive atmosphere regular cleaning sense of wellbeing sleep quality sleep tracking smartwatches Spade stress management viruses voice assistants waterproof design workout facilities workout performance

    Top Features to Look for in a Health-focused Smartwatch

    by 5 min read

    additional features Android benefits blood oxygen monitoring compatibility data-driven metrics guided breathing sessions heart rate monitoring iOS long battery life sleep tracking stress management top features wearable technology.