Health Smartwatch 4 Essentials

I am recovering from a heart procedure and the Health Smartwatch 4 has been a real comfort for me. I check my heart rate several times a day and it helps me feel more confident about how I am doing. Seeing the numbers when I am resting or walking around the house gives me peace of mind that I am on the right path. It has made recovery feel less uncertain and I am thankful to Spade and Co for creating something so simple yet supportive.

I started using the Health Smartwatch 4 to track my steps and it showed me I was not moving as much as I thought. Now I make sure to add extra walks each day and it feels good to see the progress. The sleep monitoring has been just as helpful. I never realized how often I was waking up at night until I saw the reports. Since making small changes I am finally getting more sleep and I wake up with more energy to stay active. I am thankful I found something simple that helps me take better care of myself.

I started using the Health Smartwatch 4 during my morning workouts and it has been so motivating. Seeing my heart rate on the screen helps me know when I am pushing myself and when to slow down. The step counter and calorie tracking keep me honest about how active I really am. It makes me feel proud to see my progress right on my wrist.

I use the watch mainly for training and recovery. I check my heart rate during workouts and I like seeing the sleep tracking results the next morning. What makes me happy is that it lasts so long between charges. Ten days of battery means I can take it on trips and not worry about packing another charger. For what I paid this is easily one of the best purchases I have made for my health.

My daughter convinced me to try the Health Smartwatch 4 and I am glad I listened. I walk every morning and it is nice to see the step count and distance add up each week. One afternoon the watch alerted me that my heart rate was higher than usual even while I was sitting down. I decided to follow up with my doctor and it gave me peace of mind to know everything was fine. The numbers are large and easy to read which I appreciate.

It has been 9 days since I received my watch fully charged and it is at 63% charge! Much better than the Apple Watch. I am not connecting to messaging and calls so not sure if this affects battery life. I love the sleep tracking,heart rate and energy tracking. I have yet to utilize more of the many options available and look forward to trying out more. Great buy for a great watch!

I love this watch. It does everything I want it to do. I sleep much better because I can track my sleep. I can receive calls and messages and can answer them on my watch. I can track stress, O2,heartbeat rate,steps and get the weather and do breathing excersises. The graphics are spectacular. I can upload my own pictures for watch faces. Thank you SpadeandCo.

Absolutly LOVE my space & co watch. Shared with my neighbors and they will be getting one too! Got it because of heart issues for my doctor to track.