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These Smartwatches Are All Promising Amazing Health Benefits... But Which Ones Actually Make a Difference?
By Eve Smith
(Health & Tech) When it comes to achieving our health goals, having the right tools can make all the difference. Smartwatches have become an essential accessory for health enthusiasts, offering a wide range of features to track our progress, monitor our health, and keep us motivated. But with so many options on the market, how do you know which smartwatch is truly worth investing in?
To help you make an informed decision, we tested five popular smartwatches that are specifically designed to improve your health. After putting them through rigorous testing, here are the top five smartwatches that stood out from the rest:
Health Friendly: 100%
Ease of Use: 95%
Battery Life: 100%
Price: $
Overall: A+
The Spade & Co Health Smartwatch 3 takes the crown as the overall best smartwatch on the market for health enthusiasts. With an impressive two-week battery life, this watch ensures you can wear it every day without constantly worrying about charging it. Setting it up was a breeze, and its user-friendly interface and intuitive apps make navigation a breeze.
What truly sets this smartwatch apart is its accurate tracking of essential health metrics such as stress levels, heart rate, SpO2 levels, and sleep cycles. The motivation it provides is unparalleled, as you'll find yourself naturally wanting to improve your health each day. Additionally, the wrist calling feature adds convenience to your daily life. Stylish, customizable, durable, comfortable, and waterproof, this smartwatch has it all.
On a personal level, the Spade & Co Health Smartwatch 3 has been instrumental in helping me improve my health. With its accurate tracking capabilities, I was able to set specific targets and monitor my progress every step of the way. For instance, I set a goal of reaching 10,000 steps per day, and the watch's precise step count feature kept me motivated to stay active and ensure I achieved my target. Moreover, by monitoring my heart rate during workouts, I could maintain my target heart rate zone for optimal health benefits and cardiovascular conditioning.
By far, The Spade & Co Health Smartwatch 3 is the overall smartwatch on the market for improving your health.
Health Friendly: 100%
Ease of Use: 80%
Battery Life: 70%
Price: $$$$
Overall: B+
The Apple Watch Series 8 needs no introduction and has gained significant popularity among health enthusiasts. With a vast array of applications and a price point that falls between other high-end options, this smartwatch offers a great balance of features. While its battery life of up to 36 hours in low power mode is decent, it falls short compared to some other contenders. However, if you prioritize having the most powerful smartwatch with extensive app options, the Apple Watch Series 8 is a solid choice.
Health Friendly: 90%
Ease of Use: 75%
Battery Life: 70%
Price: $$
Overall: B
Fitbit Sense 2 has a loyal following in the health community. While it didn't necessarily wow us, it didn't disappoint either. With a battery life of up to 6 days, it offers decent longevity. The native apps provided all the necessary functions without the need for third-party apps. Priced reasonably at $300, it offers good value for money. Although it ranked ahead of the Garmin Venu 2 Plus, it didn't stand out as the best choice overall.
Health Friendly: 70%
Ease of Use: 80%
Battery Life: 50%
Price: $$$
Overall: B-
The Samsung Galaxy Watch 5 Pro caught our attention due to its impressive hiking and GPS capabilities. However, there were several downsides that made it less than appealing as a health watch. Its large and thick design made it uncomfortable to wear, and the touch screen wasn't always as responsive as desired. The battery life of three days, which decreased significantly with GPS usage, left much to be desired. Considering its price and the aforementioned drawbacks, it received a B- grade.
Health Friendly: 75%
Ease of Use: 70%
Battery Life: 90%
Price: $$$$
Overall: B-
The Garmin Venu 2 Plus gained popularity among Garmin loyalists and garnered attention from some online health communities. Its sleek design, impressive battery life of up to 9 days, and well-designed native applications make it an attractive option. However, the lack of third-party applications and absence of LTE support are drawbacks to consider. Additionally, its higher price tag of $450 may not be justified unless you specifically prioritize GPS accuracy or have a preference for Garmin products.
We have carefully chosen the Spade & Co Health Smartwatch 3 as the top smartwatch for health enthusiasts due to its exceptional features and unbeatable price. This game-changing device offers an extended battery life, making it the perfect companion for daily use without the constant need for charging. Its user-friendly interface and intuitive apps provide effortless navigation, ensuring a seamless experience.
One of the standout features of the Health Smartwatch 3 is its accurate tracking of essential health metrics, including stress levels, heart rate, SPO2 levels, and sleep cycles. This accurate tracking not only motivates you to improve your health each day but also provides valuable insights into your overall progress. With its stylish design, customizable options, durability, comfort, and waterproof capabilities, this smartwatch truly excels in meeting the needs of health enthusiasts.
The Health Smartwatch 3 is compatible with any Android device running Android 6 and up, as well as any iPhone with iOS 9 and up. This means that as long as your smartphone is no older than eight years, it will be compatible with the watch.
The Health Smartwatch 3 measures calories burned, heart rate, blood oxygen levels, and sleep with the accuracy of other top-rated products. The data it provides can be used to make informed lifestyle changes, leading to better health and well-being
During our testing, the Health Smartwatch 3 impressed us with its battery life. It lasted over two weeks while tracking calories, heart rate, SpO2, and sleep. Even with the use of more advanced features like wrist calling, the battery still provided over 10 days of usage, surpassing many competitors.
Setting up the Health Smartwatch 3 was a breeze, even for the less tech-savvy among us. The process involved turning it on, downloading the app, and following a few simple steps. The intuitive interface and user-friendly apps further enhanced the experience, eliminating the need to consult the instruction manual.
We were officially converted into Spade & Co Health Smartwatch 3 believers, and we hope you will, too!